Why almost all office chairs are poorly designed - and what that has to do with your back pain
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What sitting really does to your back – and how office chairs often make the problem worse
How to recognize a truly ergonomic office chair
1. Dynamic lumbar support:
2. Motion-promoting mechanics (synchronous mechanics):
3. Adjustable armrests (ideal: 4D):
4. Adjustable headrest (preferably: 3D):
5. Adjustable backrest
An office chair that meets all these criteria – and stands out precisely because of that
A typical case from my practice
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